What I Offer
I realise that making the first move to seek help may cause some anxiety and uncertainty about what will happen and what is involved in starting therapy.
That is why it is important, in the first meeting, to get a feel for what it will be like to work with me before you make your decision to continue, based on what feels right for you.
What I offer is both individual and couple counselling in London and Brighton where I work from home, which is easily accessible by public transport. If we agree to work together I would see you for 50mins at an agreed time and day, usually once a week.
Initially I would work with you to identify what has brought you to counselling and explore with you what it is you want to achieve from the process.